The Special Operations Forces Nutrition Guide- Great PDF

 

If you are like everyone else there’s a good chance you start the new year with some kind of self-improvement resolution and there’s a good chance one of them is losing weight or simply eating healthier.

The link below is a PDF guide on nutrition for SEAL and other special forces operators. Its free, 225 pages long and what’s even more important, its pretty good! Unlike a lot of the junk on nutrition floating around, this is outstanding information put together by pros in the field.

http://www.sealswcc.com/PDF/special-operations-nutrition-guide.pdf

Check it out to see how to improve your own diet. There’s several good tips. Not only is it good so as to have a better idea of what to eat, but also what you want to store so as to have complete balanced meals.

Hope you all had a great New Year!

FerFAL


Comments

The Special Operations Forces Nutrition Guide- Great PDF — 1 Comment

  1. Thanks for the free survival guide. It is great to have a guide that is realistic instead of the phoney information that is out there.

Leave a Reply

Your email address will not be published.

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>